The Fighting Form: Jiu Jitsu

April 7, 2014 By In Uncategorized No Comment

The Belts of Jiu Jitsu Jiu Jitsu is an ancient fighting art. It is a close combat method that aims to teach you how to defend yourself against both an armed and an unarmed assailant. Jiu Jitsu contains both grappling and striking techniques, and nowadays, you are taught the sport without a weapon. In Jiu

Read More

History of Jiu Jitsu

March 4, 2014 By In Blog No Comment

To gain a true understanding of the origins of Brazilian Jiu Jitsu, we have travel back to Mitsuyo Maeda, the respected teacher of the Gracie family. Based in Kodokan, Maeda trained the family is combat and this is where the art of Jiu Jitsu was shaped. Before the introduction of Jiu Jitsu, Judo reigned as

Read More

Mixed Martial Arts Johannesburg

February 3, 2014 By In Blog No Comment

For the best mixed martial arts Johannesburg has for you, ensure that you find a gym that is there for you and your fitness. Too many gyms these days are focused purely on money and muscle. Fight Fit Militia is not one of these gyms. “Mixed martial arts” is a term that was coined by

Read More

MMA Training Routine

January 1, 2014 By In Blog No Comment

Mixed Martial Arts has become a popular trend amongst fitness freaks. What is so great about this form of training? MMA techniques are designed to essentially work out every part of your body. MMA training routines are designed to focus on increasing endurance and strength. Many MMA fighters create an MMA training routine that is

Read More

MMA Johannesburg: Finding the ideal gym!

January 1, 2014 By In Blog No Comment

Mixed martial arts has never been more popular than it is now. This is because this fighting technique has been proven to get you into tip top mental and physical shape. It is important to remember that not all MMA Johannesburg gyms are equal! MMA is a highly complicated sport that has to be studied

Read More

Why it makes sense to join an MMA gym in Johannesburg

December 1, 2013 By In Blog No Comment

MMA Gym in Johannesburg Have you ever thought about learning and mastering mixed martial arts? If you are looking for a way to master this art form, then joining an MMA gym in Johannesburg will be one of the best ways that you can go about doing this. Here, many professionals and experts in mixed

Read More

MMA Gym In Johannesburg

November 7, 2013 By In Blog No Comment

When you are looking to get fit in a new way and in an environment that is much more supportive and uplifting then registering for MMA training should be your next step. Mixed martial arts in Johannesburg, offers you more than just a whole new gym experience and boasts with many of great benefits. MMA

Read More

MMA Gym – Your Full Attention Is Needed

November 7, 2013 By In Blog No Comment

There are many of great advantages to choose a Mixed Martial Arts Gym. A MMA gym usually offers members a wide variety of different “arts” to master, which is mentally and physically challenging, thus enhancing your senses and superior fitness levels. If you want the best experience from your MMA Gym, then follow these guidelines

Read More