Mixed Martial Arts Training

April 18, 2015 By In Blog No Comment

The Best of all Worlds Mixed martial arts, popularly known as MMA, is the comprehensive training workout for fitness, protection and sport. It encompasses all the attributes of the original oriental martial arts with a holistic overview of mind/body resources. MMA training is a perfect practice of strength and endurance capabilities and will build the

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Try Muay Thai in Johannesburg

April 9, 2015 By In Blog No Comment

Learn the Magic of the East Muay Thai training, Also known as Thai boxing, is a contact sport originating in Thailand that encompasses stand-up striking as well as clinches. It is characterised by the combined use of knees, elbows, shins and fists. For this reason, it is termed a full contact sport. With its international

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Gentle Technique

March 11, 2015 By In Blog No Comment

Jiu Jitsu Classes in Johannesburg Jiu Jitsu, roughly translated to “Gentle Technique” or “Gentle Art”, is a Japanese form of Martial Arts. This form of close combat was designed to enable the student to disarm weapon-carrying attackers, while not necessarily carrying a weapon themselves. Fighting fire with fire is not always the most effective way

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How to Get In Shape with Boxing Training

February 26, 2015 By In Blog No Comment

Why so many people are using boxing training to get fit. Boxing training seems to be getting more popular by the day, probably because of the total workout that comes with it.  Boxing training involves muscle training and cardio workouts to deliver a complete answer to fitness.  If you are interested in starting boxing training,

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Should You Enrol for Gracie Jiu Jitsu Classes?

February 26, 2015 By In Blog No Comment

If you are looking for a great form of martial arts training, then consider signing up for Gracie Jiu Jitsu classes. This form of training will help you to tone up your body and shed body fat while at the same time learning great self-defence moves fit for any personal protection situation. In order for

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Boxing for toddlers!

February 26, 2015 By In Blog No Comment

The kids of today are stuck in a world that consists of a couch, television, iPads and video games. It is sad to see that so little time is being spent on outdoor activities or physical activities. Children are inherently drawn to kickball, soccer and other fun physical activities. Is there a way to get

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Muay Thai Training Tips for Beginners

February 26, 2015 By In Blog No Comment

Muay Thai Training Johannesburg provides the best Muay Thai Training Tips for beginners. We know how scary and intimidating it is walking into your first training session. But there are misconceptions about the art of Muay Thai and we are here to dispel some of those fallacies. Muay Thai Training Tips: Number One You have

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Jiu Jitsu and self-defence

February 26, 2015 By In Blog No Comment

Jiu Jitsu is regarded around the world as one of the most effective self-defence arts available today. The Samurai of Japan originally used this art form on the battlefields, but today millions of Jiu Jitsu enthusiasts around the world train every day to master this form of mixed martial arts. Since then, it has also

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FIGHT FIT MILITIA’S MUAY THAI PROGRAMME

February 17, 2015 By In Blog No Comment

Gracie Barra is a Brazilian Jiu-Jitsu Association, participated in at over four hundred schools on five continents, has graduated more than six hundred black belts and is now proudly offered by Fight Fit Militia. Muay Thai – Johannesburg Fighters Can Now Participate Muay Thai – as one might expect – is a fighting style or

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FIGHT FIT MILITIA’S GRACIE BARRA JIU-JITSU PROGRAMME

February 15, 2015 By In Blog No Comment

Gracie Barra is a Brazilian Jiu-Jitsu Association, participated in at over four hundred schools on five continents, has graduated more than six hundred black belts and is now proudly offered by Fight Fit Militia. Gracie Barra Jiu-jitsu – Ancient Art, Modern Tactics Jiu-jitsu has been around since samurais were a thing. Cognizant of the fact

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