February 17, 2015 By In Blog No Comment

Gracie Barra is a Brazilian Jiu-Jitsu Association, participated in at over four hundred schools on five continents, has graduated more than six hundred black belts and is now proudly offered by Fight Fit Militia.

Muay Thai – Johannesburg Fighters Can Now Participate

Muay Thai – as one might expect – is a fighting style or combat sport from Thailand. It applies stand-up striking along with various clinching techniques.

Very much a mental as well as a physical fighting style, Muay Thai can includes blows to the shins and is often referred to as “the art of eight limbs” because it integrates clinching and blows from elbows and shins as well as hands and feet. The focus is on discipline, efficiency and high standards of physical preparation – essential in a full-contact style of fighting.
Muay Thai achieved international popularity during the twentieth century, when practitioners achieved notable wins over proficient practitioners of other martial arts forms, and King Rama VII of Thailand formalized the sport’s structure in terms of codified rules.

For Muay Thai, Johannesburg MMA participants may now receive expert training through Fight Fit Militia’s Muay Thai programme, which features several homegrown innovations and adaptations.